Name: Classic Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod fillet; 0.75 medium Russet potato; 0.25 cup Brown rice flour; 0.25 cup Light beer; 0.5 tbsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Fish and Chips

Crispy oven-baked cod fillets coated in a light beer batter served alongside golden hand-cut potato wedges for a satisfying crunch.

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NUTRITION

Protein

47.3g

Fat

9.7g

Carbs

58.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

0.75 medium Russet potato

0.25 cup Brown rice flour

0.25 cup Light beer

0.5 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
Slice the russet potato into thin wedges and toss them with 0.25 tbsp of avocado oil, sea salt, and black pepper.
3
Spread the potato wedges on the baking sheet and roast for 20-25 minutes until the edges are golden and crisp.
4
While potatoes roast, whisk together the brown rice flour, light beer, garlic powder, and paprika in a shallow bowl until smooth.
5
Pat the cod fillets dry with a paper towel and dip each piece into the beer batter, ensuring they are fully coated.
6
Heat the remaining 0.25 tbsp of avocado oil in a non-stick skillet over medium-high heat.
7
Sear the battered cod for 3-4 minutes per side until the coating is golden brown and the fish flakes easily with a fork.
8
Serve the hot beer-battered fish immediately with the roasted potato wedges.