YOUR SOLIN GENERATED RECIPE
Protein Yogurt Mousse with Chia Seeds
Lightly whipped Greek yogurt and vanilla protein folded with chia seeds and chilled until set, finished with a handful of juicy blueberries.
INGREDIENTS
200g Non-fat Greek Yogurt
12g Vanilla Whey Protein Isolate
1.5 tablespoons Chia Seeds
50g Fresh Blueberries
1 teaspoon Honey
0.5 teaspoon Vanilla Extract
PREPARATION
In a medium bowl, whisk the Greek yogurt, protein powder, vanilla extract, and honey until the mixture is light and aerated.
Gently fold in the chia seeds until they are evenly distributed throughout the yogurt base.
Divide the mixture into serving bowls or glass jars and refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to thicken.
Top with fresh blueberries just before serving for a burst of sweetness.