Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach, served alongside a slice of toasted sprouted grain bread and salty, crisp turkey bacon.

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NUTRITION

289kcal
Protein
30.5g
Fat
9.7g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel.

  • 3

    Wipe the skillet clean and add the extra virgin olive oil over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the egg whites with a spatula until they are fully set and opaque.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the crisp turkey bacon and the warm toast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach, served alongside a slice of toasted sprouted grain bread and salty, crisp turkey bacon.

NUTRITION

289kcal
Protein
30.5g
Fat
9.7g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel.

  • 3

    Wipe the skillet clean and add the extra virgin olive oil over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the egg whites with a spatula until they are fully set and opaque.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the crisp turkey bacon and the warm toast.