Ground Turkey and Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Chicken Chili

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Chicken Chili

Sautéed ground turkey and tender chicken breast simmered with aromatic spices and black beans in a rich, smoky tomato base.

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NUTRITION

458kcal
Protein
48.9g
Fat
15.1g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

3 oz chicken breast

1 tsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup bell pepper

1 clove garlic

0.5 cup canned diced tomatoes

0.25 cup tomato puree

0.25 cup black beans

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium pot over medium-high heat.

  • 2

    Add the diced yellow onion and bell pepper, sautéing for 5 minutes until softened.

  • 3

    Add the ground turkey and diced chicken breast, breaking up the turkey with a spoon until both are browned.

  • 4

    Stir in the minced garlic, chili powder, cumin, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Add the diced tomatoes, tomato puree, black beans, and water, stirring well to combine.

  • 6

    Bring the mixture to a simmer, then reduce heat to low and cover, cooking for 15 minutes to allow the flavors to meld.

Ground Turkey and Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Chicken Chili

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Chicken Chili

Sautéed ground turkey and tender chicken breast simmered with aromatic spices and black beans in a rich, smoky tomato base.

NUTRITION

458kcal
Protein
48.9g
Fat
15.1g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

3 oz chicken breast

1 tsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup bell pepper

1 clove garlic

0.5 cup canned diced tomatoes

0.25 cup tomato puree

0.25 cup black beans

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium pot over medium-high heat.

  • 2

    Add the diced yellow onion and bell pepper, sautéing for 5 minutes until softened.

  • 3

    Add the ground turkey and diced chicken breast, breaking up the turkey with a spoon until both are browned.

  • 4

    Stir in the minced garlic, chili powder, cumin, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Add the diced tomatoes, tomato puree, black beans, and water, stirring well to combine.

  • 6

    Bring the mixture to a simmer, then reduce heat to low and cover, cooking for 15 minutes to allow the flavors to meld.