Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

Fluffy eggs whisked with cottage cheese and sautéed spinach, served with a side of oven-roasted sweet potatoes for a satisfyingly caramelized finish.

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NUTRITION

383kcal
Protein
28.7g
Fat
17.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup cubed Sweet Potato

2 large Eggs

0.5 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with half the olive oil and a pinch of sea salt.

  • 2

    Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender and browned.

  • 3

    In a medium bowl, whisk the eggs and cottage cheese together until the mixture is well combined.

  • 4

    Heat the remaining oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and scramble gently with a spatula until the eggs are just set.

  • 6

    Plate the creamy scramble immediately alongside the roasted sweet potatoes for a balanced start to your day.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

Fluffy eggs whisked with cottage cheese and sautéed spinach, served with a side of oven-roasted sweet potatoes for a satisfyingly caramelized finish.

NUTRITION

383kcal
Protein
28.7g
Fat
17.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup cubed Sweet Potato

2 large Eggs

0.5 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with half the olive oil and a pinch of sea salt.

  • 2

    Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender and browned.

  • 3

    In a medium bowl, whisk the eggs and cottage cheese together until the mixture is well combined.

  • 4

    Heat the remaining oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and scramble gently with a spatula until the eggs are just set.

  • 6

    Plate the creamy scramble immediately alongside the roasted sweet potatoes for a balanced start to your day.