Name: Egg White and Spinach Scramble with Cottage Cheese and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1/2 cup 2% Cottage Cheese; 2 cups Fresh Baby Spinach; 1 cup Mixed Berries; 1 tsp Avocado Oil; 1/2 tbsp Hemp Hearts

Egg White and Spinach Scramble with Cottage Cheese and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Fresh Berries

Pan-scrambled egg whites tossed with fresh baby spinach, served alongside creamy cottage cheese and a bowl of vibrant, sun-ripened berries.

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NUTRITION

Protein

35.2g

Fat

10.5g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/2 cup 2% Cottage Cheese

2 cups Fresh Baby Spinach

1 cup Mixed Berries

1 tsp Avocado Oil

1/2 tbsp Hemp Hearts

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the baby spinach to the pan and sauté until it is just wilted.
3
Pour the egg whites into the skillet and scramble gently until fully cooked and opaque.
4
Transfer the scramble to a plate and serve with the cottage cheese and mixed berries on the side.
5
Garnish the dish with hemp hearts for a light, nutty crunch.