Name: Grilled Chicken Breast with Brown Rice and Mixed Greens Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 ounces Grilled Chicken Breast; 0.5 cup Cooked Brown Rice; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Balsamic Vinegar

Grilled Chicken Breast with Brown Rice and Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Brown Rice and Mixed Greens Salad

Lemon-herb chicken breast grilled and served with brown rice and a mixed greens salad tossed in a balsamic vinaigrette that is refreshingly crisp.

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NUTRITION

Protein

41.6g

Fat

14.5g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Grilled Chicken Breast

0.5 cup Cooked Brown Rice

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Balsamic Vinegar

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and black pepper.
2
Grill the chicken over medium-high heat for 6 to 8 minutes per side until the internal temperature reaches 165°F.
3
While the chicken cooks, fluff the warm brown rice and set aside.
4
In a medium bowl, toss the mixed greens and cherry tomatoes with olive oil and balsamic vinegar.
5
Slice the chicken into strips and arrange on a plate with the rice and fresh salad.