Name: Creamy Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1.5 tablespoons Chia Seeds; 1 cup Mixed Berries

Creamy Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds

A velvety bowl of Greek yogurt whipped with vanilla protein and topped with juicy mixed berries and crunchy chia seeds.

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NUTRITION

Protein

38.5g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Chia Seeds

1 cup Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and stir vigorously with a spoon or small whisk until the powder is fully incorporated and the mixture is smooth and creamy.
3
Gently fold in half of the mixed berries if you prefer them mixed through, or keep them all for the top.
4
Transfer the yogurt mixture to a serving bowl.
5
Top the bowl with the remaining mixed berries and sprinkle the chia seeds evenly over the surface.
6
Let the bowl sit for 2-3 minutes before eating to allow the chia seeds to slightly soften and the flavors to meld.