YOUR SOLIN GENERATED RECIPE
Mediterranean Ham and Bell Pepper Bowl
Sautéed lean ham and colorful bell peppers served over cauliflower rice with a creamy dollop of cottage cheese and fresh avocado for a satisfying, nutrient-dense meal.
INGREDIENTS
8 oz 96% lean ham
1 cup liquid egg whites
1 cup cauliflower rice
1 cup sliced bell peppers
0.5 cup low-fat cottage cheese
0.5 whole avocado
2 slices Dave's Killer Bread
1 tbsp extra virgin olive oil
0.25 cup mild salsa
0.5 tsp dried oregano
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Heat the extra virgin olive oil in a large skillet over medium-high heat.
Add the diced 96% lean ham and sliced bell peppers to the skillet, sautéing for 5 minutes until the peppers are tender-crisp and the ham is slightly browned.
Push the ham and peppers to one side of the pan and pour in the liquid egg whites. Scramble until they are fully cooked and opaque.
Stir in the cauliflower rice and dried oregano, cooking for an additional 3 minutes until the cauliflower is heated through.
Season the entire mixture with sea salt and black pepper.
Transfer the mixture to a large bowl and allow it to cool slightly to enjoy as a cold Mediterranean-style bowl, as preferred.
Top the bowl with the low-fat cottage cheese, sliced avocado, and mild salsa.
Serve immediately alongside two toasted slices of Dave's Killer Bread.