Name: Yellow Curry Chicken and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160 g chicken breast; 100 g cooked white rice; 2 tbsp full-fat coconut milk; 1 tsp yellow curry paste; 0.5 cup red bell pepper; 0.5 cup snap peas; 0.5 tsp coconut oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Yellow Curry Chicken and Rice Bowl

Sautéed chicken breast and crisp vegetables simmered in a fragrant yellow curry sauce served over a bed of fluffy rice for a vibrant and aromatic meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

15.8g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

160 g chicken breast

100 g cooked white rice

2 tbsp full-fat coconut milk

1 tsp yellow curry paste

0.5 cup red bell pepper

0.5 cup snap peas

0.5 tsp coconut oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the coconut oil in a large skillet over medium-high heat.
2
Season the chicken breast with sea salt and black pepper, then add it to the skillet.
3
Sauté the chicken until golden brown and cooked through, then remove from the pan and set aside.
4
In the same skillet, add the sliced bell peppers and snap peas, sautéing for 3 minutes until tender-crisp.
5
Whisk the yellow curry paste and coconut milk together in a small bowl, then pour into the skillet with the vegetables.
6
Return the chicken to the skillet and simmer for 2 minutes until the sauce has thickened slightly.
7
Place the warm cooked rice in a bowl and top with the curry chicken and vegetable mixture.
8
Garnish with fresh cilantro before serving.