NUTRITION

SERVINGS

INGREDIENTS

5.75 oz chicken wings

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp arrowroot starch

0.5 tbsp honey

1 tbsp coconut aminos

2 cloves garlic

0.5 tsp fresh ginger

0.5 tsp sesame oil

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 425°F and line a baking sheet with a wire rack for maximum air circulation.

• 2

  Pat the chicken wings completely dry with paper towels to ensure they get extra crispy.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, black pepper, and arrowroot starch until evenly coated.

• 4

  Arrange the wings in a single layer on the rack and roast for 30 to 35 minutes, flipping halfway through, until golden brown.

• 5

  While the wings roast, combine the honey, coconut aminos, minced garlic, grated ginger, and sesame oil in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 3 to 5 minutes until it thickens into a glossy, syrupy glaze.

• 7

  Transfer the hot, crispy wings to a clean bowl and pour the honey-garlic glaze over them, tossing well to coat every piece.

• 8

  Garnish with thinly sliced green onions and serve immediately.