NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

1 tsp Extra virgin olive oil

2 cloves Garlic

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

1 cup Baby spinach

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-6 minutes until the mushrooms are golden brown and tender.

• 3

  Push the vegetables to the outer edges of the skillet and add the ground beef to the center.

• 4

  Cook the beef for 5-7 minutes, breaking it into small crumbles with a wooden spoon, until it is fully browned and no pink remains.

• 5

  Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for another 60 seconds until the spices become fragrant.

• 6

  Pour the coconut aminos over the mixture and add the fresh baby spinach.

• 7

  Toss everything together for 1-2 minutes until the spinach is just wilted and the flavors are well combined.

• 8

  Remove from heat and serve immediately.