Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 10 grams Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein powder and layered with juicy mixed berries, topped with crunchy slivered almonds.

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NUTRITION

Protein

39.6g

Fat

9.8g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Chia Seeds

10 grams Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.
2
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the process by adding the remaining yogurt mixture and then the remaining berries.
5
Garnish the top with the chia seeds and slivered almonds to add a healthy dose of fiber and texture.
6
Enjoy immediately for a fresh treat or let it sit in the fridge for 20 minutes to allow the flavors to meld.