YOUR SOLIN GENERATED RECIPE
Mediterranean Bell Pepper & Egg Bowl
Sautéed ground turkey and crisp bell peppers tossed with scrambled eggs and cauliflower rice, finished with a cool dollop of cottage cheese and creamy avocado.
INGREDIENTS
4 oz ground turkey
1 cup liquid egg whites
2 large eggs
1 cup cauliflower rice
1 cup bell peppers
0.5 cup low-fat cottage cheese
0.25 whole avocado
1 slice Dave's Killer Bread
0.5 tbsp extra virgin olive oil
0.25 cup mild salsa
0.5 tsp dried oregano
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Heat the extra virgin olive oil in a large skillet over medium-high heat.
Add the ground turkey and sliced bell peppers to the skillet, sautéing for 6-8 minutes until the turkey is fully browned and peppers are tender-crisp.
Push the turkey and peppers to one side of the pan and pour in the liquid egg whites and whole eggs.
Scramble the eggs until they are fully cooked and opaque.
Stir in the cauliflower rice and dried oregano, cooking for an additional 3 minutes until the cauliflower is heated through and well incorporated.
Season the mixture with sea salt and black pepper.
Transfer the mixture to a large bowl; for a cold Mediterranean-style prep, allow it to cool in the refrigerator before serving.
Top the bowl with the low-fat cottage cheese, sliced avocado, and mild salsa.
Serve immediately or after chilling alongside one toasted slice of Dave's Killer Bread.