Name: Jersey Mike's Famous Sub Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz sliced roasted turkey breast; 0.5 slice provolone cheese; 0.5 whole whole-wheat sub roll; 0.25 cup shredded iceberg lettuce; 3 slices tomato; 4 slices white onion; 0.5 tsp extra virgin olive oil; 1 tsp red wine vinegar; 0.25 tsp dried oregano; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Jersey Mike's Famous Sub Sandwich

Toasted whole-grain roll layered with lean turkey and provolone, finished 'Mike's Way' with a zesty splash of red wine vinegar and aromatic oregano.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.0g

Fat

11.2g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

3 oz sliced roasted turkey breast

0.5 slice provolone cheese

0.5 whole whole-wheat sub roll

0.25 cup shredded iceberg lettuce

3 slices tomato

4 slices white onion

0.5 tsp extra virgin olive oil

1 tsp red wine vinegar

0.25 tsp dried oregano

0.25 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the whole-wheat sub roll lengthwise and lightly toast in a pan or toaster oven until the edges are golden brown.
2
Place the provolone cheese slice on the bottom half of the toasted roll so it begins to soften from the heat.
3
Fold the roasted turkey breast slices into ribbons and stack them high on top of the cheese for a voluminous look.
4
Layer the shredded iceberg lettuce, tomato slices, and thin onion rings over the turkey.
5
Drizzle the extra virgin olive oil and red wine vinegar evenly across the vegetables to create the signature juice.
6
Finish by sprinkling the sea salt and dried oregano over the top before closing the sandwich and slicing it in half.