Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40g

Fat

5.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Combine the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for about two minutes or use a hand mixer until it becomes light and airy.
3
Gently fold in half of the mixed berries to incorporate them into the mousse.
4
Transfer the mixture into a serving glass or bowl.
5
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
6
Serve immediately or chill in the refrigerator for 30 minutes to allow the mousse to set further.