Hearty Ground Chicken and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Chicken and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Ground Chicken and Bean Chili

Sautéed ground chicken and colorful beans simmered in a savory tomato broth with sweet potato chunks for a comforting, smoky finish.

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NUTRITION

532kcal
Protein
33.8g
Fat
15.2g
Carbs
70.3g

SERVINGS

1 serving

INGREDIENTS

3 oz ground chicken

0.25 cup organic black beans

0.25 cup organic red kidney beans

0.25 cup frozen corn

0.5 cup red onion

0.5 cup sweet potato

0.5 cup crushed tomatoes

0.5 cup low-sodium chicken broth

0.5 tbsp extra virgin olive oil

1 tbsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    1. Heat the olive oil in a large pot over medium-high heat.

  • 2

    2. Add the diced red onion and ground chicken, cooking until the chicken is browned and the onion is translucent.

  • 3

    3. Stir in the diced sweet potato, chili powder, cumin, garlic powder, salt, and pepper to coat the meat and vegetables.

  • 4

    4. Add the crushed tomatoes, chicken broth, black beans, kidney beans, and corn, stirring to combine all ingredients.

  • 5

    5. Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15 minutes until the sweet potatoes are tender.

Hearty Ground Chicken and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Chicken and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Ground Chicken and Bean Chili

Sautéed ground chicken and colorful beans simmered in a savory tomato broth with sweet potato chunks for a comforting, smoky finish.

NUTRITION

532kcal
Protein
33.8g
Fat
15.2g
Carbs
70.3g

SERVINGS

1 serving

INGREDIENTS

3 oz ground chicken

0.25 cup organic black beans

0.25 cup organic red kidney beans

0.25 cup frozen corn

0.5 cup red onion

0.5 cup sweet potato

0.5 cup crushed tomatoes

0.5 cup low-sodium chicken broth

0.5 tbsp extra virgin olive oil

1 tbsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    1. Heat the olive oil in a large pot over medium-high heat.

  • 2

    2. Add the diced red onion and ground chicken, cooking until the chicken is browned and the onion is translucent.

  • 3

    3. Stir in the diced sweet potato, chili powder, cumin, garlic powder, salt, and pepper to coat the meat and vegetables.

  • 4

    4. Add the crushed tomatoes, chicken broth, black beans, kidney beans, and corn, stirring to combine all ingredients.

  • 5

    5. Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15 minutes until the sweet potatoes are tender.