Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and roasted broccoli florets, topped with a squeeze of zesty charred lemon.

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NUTRITION

Protein

42.6g

Fat

11.8g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crisp.
3
Season chicken breast with lemon juice, herbs, and remaining olive oil.
4
Grill chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli.