Name: Chocolate Protein Shake with Silken Tofu and Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Silken Tofu; 0.5 medium Frozen Banana; 1.5 scoops Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 cup Unsweetened Almond Milk

Chocolate Protein Shake with Silken Tofu and Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Banana

Blended silken tofu, frozen banana, and rich cocoa powder create a protein-packed dessert with a thick and velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.7g

Fat

9.3g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Silken Tofu

0.5 medium Frozen Banana

1.5 scoops Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the silken tofu, frozen banana pieces, and almond milk into a high-speed blender.
2
Add the chocolate protein powder and unsweetened cocoa powder to the liquid base.
3
Blend on high speed until the mixture is completely smooth and reaches a creamy consistency.
4
Pour into a chilled glass and serve immediately for the best texture.