Name: Blueberry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.75 cup Non-fat Greek yogurt; 1 scoop Vanilla whey protein powder; 0.5 cup Fresh blueberries; 0.5 tbsp Almond butter; 1 tsp Chia seeds; 0.5 cup Unsweetened almond milk; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and bursting blueberries, finished with a crunchy almond drizzle.

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NUTRITION

Protein

51.5g

Fat

10.9g

Carbs

51.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla whey protein powder

0.5 cup Fresh blueberries

0.5 tbsp Almond butter

1 tsp Chia seeds

0.5 cup Unsweetened almond milk

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
Combine oats, Greek yogurt, protein powder, chia seeds, cinnamon, and vanilla extract in a glass jar.
2
Pour in the almond milk and stir vigorously until the protein powder is fully incorporated and no clumps remain.
3
Gently fold in half of the fresh blueberries.
4
Seal the jar and refrigerate for at least 6 hours or overnight to allow the flavors to meld.
5
Before serving, top with the remaining blueberries and a drizzle of almond butter.