Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon chopped Walnuts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and topped with fresh mixed berries and toasted walnuts for a velvety finish.

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NUTRITION

Protein

44.3g

Fat

6.4g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon chopped Walnuts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Using a whisk or a hand mixer, whip the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining mixed berries and the chopped walnuts.
7
Serve immediately or chill in the refrigerator for 15 minutes for a firmer set.