Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and charred roasted broccoli florets.

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NUTRITION

Protein

41.6g

Fat

15g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast on a baking sheet for 15 minutes until charred.
3
Season the chicken breast with lemon juice, garlic powder, and the remaining teaspoon of olive oil.
4
Grill the chicken for 6 minutes per side until fully cooked and golden brown.
5
Prepare the quinoa according to package instructions or warm up pre-cooked quinoa.
6
Serve the sliced chicken over a bed of quinoa alongside the roasted broccoli.