Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

A quick scramble of fluffy egg whites and lean ground turkey tossed with fresh baby spinach and finished with a sprinkle of salty feta cheese.

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NUTRITION

271kcal
Protein
34.4g
Fat
12g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Ground Turkey

2 cups Baby Spinach

1 teaspoon Avocado Oil

1 tablespoon Feta Cheese

2 tablespoons Red Onion

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onion and ground turkey to the pan and cook until the turkey is browned.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are fully set.

  • 5

    Remove from heat and sprinkle with crumbled feta cheese before serving.

Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

A quick scramble of fluffy egg whites and lean ground turkey tossed with fresh baby spinach and finished with a sprinkle of salty feta cheese.

NUTRITION

271kcal
Protein
34.4g
Fat
12g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Ground Turkey

2 cups Baby Spinach

1 teaspoon Avocado Oil

1 tablespoon Feta Cheese

2 tablespoons Red Onion

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onion and ground turkey to the pan and cook until the turkey is browned.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are fully set.

  • 5

    Remove from heat and sprinkle with crumbled feta cheese before serving.