Name: Egg White and Avocado Scramble with Blueberry Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 1/4 medium Avocado; 1 teaspoon Olive Oil; 1/2 cup Non-fat Greek Yogurt; 1/2 cup Fresh Blueberries; 1 tablespoon Sliced Almonds

Egg White and Avocado Scramble with Blueberry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Avocado Scramble with Blueberry Yogurt Parfait

Fluffy egg whites scrambled with creamy avocado, paired with a refreshing Greek yogurt parfait topped with juicy blueberries and toasted almonds.

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NUTRITION

Protein

32.7g

Fat

14.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1/4 medium Avocado

1 teaspoon Olive Oil

1/2 cup Non-fat Greek Yogurt

1/2 cup Fresh Blueberries

1 tablespoon Sliced Almonds

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Pour the liquid egg whites into the pan and scramble until they are fully set and opaque.
3
Gently fold in the diced avocado and season with a pinch of sea salt and black pepper.
4
In a separate small bowl, spoon in the non-fat Greek yogurt and top with fresh blueberries.
5
Finish the parfait by sprinkling the sliced almonds over the top for a toasted crunch.