Name: Greek Yogurt Protein Mousse with Mixed Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1.5 tablespoons Mixed Nuts; 0.5 cup Blueberries; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Nuts

Whisked non-fat Greek yogurt and vanilla protein topped with fresh blueberries and a handful of crunchy toasted nuts.

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NUTRITION

Protein

41.8g

Fat

7.7g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Mixed Nuts

0.5 cup Blueberries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract into a medium chilled mixing bowl.
2
Whisk the mixture vigorously by hand or use an electric hand mixer for 1-2 minutes until the texture becomes light, fluffy, and mousse-like.
3
Gently fold in half of the fresh blueberries using a spatula.
4
Transfer the mousse into a serving glass or bowl.
5
Top the dish with the remaining blueberries and the chopped mixed nuts for a satisfying crunch.