High-Protein Berry Citrus Mint Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Citrus Mint Bowl

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Citrus Mint Bowl

Whisked Greek yogurt topped with a vibrant medley of fresh berries and citrus, finished with a refreshing burst of garden-fresh mint.

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NUTRITION

418kcal
Protein
49.9g
Fat
4.7g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla protein powder

0.5 cup Fresh blueberries

0.5 cup Sliced strawberries

0.5 medium Orange

1 tbsp Hemp hearts

1 tsp Raw honey

1 tsp Fresh lime juice

5 leaves Fresh mint

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Peel and segment the orange, removing any white pith, and slice the strawberries into bite-sized pieces.

  • 3

    In a separate small bowl, toss the blueberries, strawberries, and orange segments with the fresh lime juice and finely sliced mint leaves.

  • 4

    Spoon the protein-packed yogurt base into a serving bowl and top with the prepared citrus-berry mixture.

  • 5

    Drizzle the bowl with raw honey and sprinkle with hemp hearts and a tiny pinch of sea salt to enhance the natural sweetness of the fruit.

High-Protein Berry Citrus Mint Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Citrus Mint Bowl

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Citrus Mint Bowl

Whisked Greek yogurt topped with a vibrant medley of fresh berries and citrus, finished with a refreshing burst of garden-fresh mint.

NUTRITION

418kcal
Protein
49.9g
Fat
4.7g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla protein powder

0.5 cup Fresh blueberries

0.5 cup Sliced strawberries

0.5 medium Orange

1 tbsp Hemp hearts

1 tsp Raw honey

1 tsp Fresh lime juice

5 leaves Fresh mint

0.13 tsp Sea salt

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Peel and segment the orange, removing any white pith, and slice the strawberries into bite-sized pieces.

  • 3

    In a separate small bowl, toss the blueberries, strawberries, and orange segments with the fresh lime juice and finely sliced mint leaves.

  • 4

    Spoon the protein-packed yogurt base into a serving bowl and top with the prepared citrus-berry mixture.

  • 5

    Drizzle the bowl with raw honey and sprinkle with hemp hearts and a tiny pinch of sea salt to enhance the natural sweetness of the fruit.