Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with juicy mixed berries for a light and airy treat.

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NUTRITION

Protein

41g

Fat

5.5g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Use a hand mixer or whisk to beat the mixture vigorously for two minutes until it becomes light and fluffy.
3
Gently fold in the chia seeds using a spatula to maintain the airy volume.
4
Transfer the mousse into a serving bowl and refrigerate for at least 30 minutes to allow the texture to set.
5
Top with the fresh mixed berries just before serving for a burst of flavor.