Name: Creamy Parmesan Mushroom Risotto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Arborio rice; 1 cup Cremini mushrooms; 1.5 cup Chicken broth; 2 tbsp Grated parmesan cheese; 0.5 tbsp Extra virgin olive oil; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Parmesan Mushroom Risotto

Pan-seared chicken and earthy mushrooms are folded into velvety arborio rice simmered in savory broth and finished with sharp parmesan cheese.

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NUTRITION

Protein

55.2g

Fat

15.4g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Arborio rice

1 cup Cremini mushrooms

1.5 cup Chicken broth

2 tbsp Grated parmesan cheese

0.5 tbsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

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PREPARATION

1
Warm the chicken broth in a small saucepan over low heat.
2
Heat half of the olive oil in a large skillet over medium heat and sauté the diced chicken until golden and cooked through.
3
Remove the chicken from the skillet and set aside.
4
Add the remaining olive oil to the same skillet and sauté the sliced mushrooms, diced onion, and minced garlic until the vegetables are softened and fragrant.
5
Stir in the arborio rice and toast for 1-2 minutes until the edges are translucent.
6
Add the warm broth one ladle at a time, stirring constantly and allowing the liquid to be absorbed before adding more.
7
Once the rice is tender and creamy, stir the cooked chicken back into the skillet along with the parmesan cheese, sea salt, black pepper, and fresh thyme.
8
Serve immediately while the risotto is warm and velvety.