Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Lean Turkey Sausage; 2 cups Fresh Baby Spinach; 0.5 medium Avocado; 2 teaspoons Avocado Oil

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with a side of creamy sliced avocado.

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NUTRITION

Protein

33.2g

Fat

26.5g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Sausage

2 cups Fresh Baby Spinach

0.5 medium Avocado

2 teaspoons Avocado Oil

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook until browned and heated through.
3
Add the baby spinach and sauté for about 1 minute until just wilted.
4
Pour the egg whites into the skillet and scramble gently with a spatula until fully set and fluffy.
5
Transfer to a plate and serve immediately with the fresh sliced avocado on top.