Name: Chicken Caesar Pinwheel Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 6 oz deli chicken breast; 0.25 cup parmesan cheese; 2 tbsp vegan Caesar dressing; 1 cup romaine lettuce; 0.25 tsp black pepper; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Caesar Pinwheel Wraps

Rolled deli chicken and crisp romaine lettuce in a whole wheat tortilla with a velvety vegan Caesar dressing for a bite that is satisfyingly crunchy.

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NUTRITION

Protein

49.7g

Fat

26.9g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

6 oz deli chicken breast

0.25 cup parmesan cheese

2 tbsp vegan Caesar dressing

1 cup romaine lettuce

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Lay the whole wheat tortilla flat on a clean cutting board.
2
Spread the vegan Caesar dressing in a thin, even layer across the entire surface of the tortilla to act as a binder.
3
Drizzle the lemon juice over the dressing and sprinkle evenly with the cracked black pepper.
4
Layer the deli chicken breast slices over the bottom two-thirds of the tortilla, overlapping them slightly.
5
Evenly distribute the shredded parmesan cheese and romaine lettuce over the chicken layer.
6
Starting from the bottom edge, roll the tortilla up as tightly as possible into a log shape.
7
Use a sharp serrated knife to slice the roll into 1-inch thick pinwheels and serve immediately.