Name: Southwestern Deli Meat Ranch Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz deli turkey breast; 1 medium whole wheat tortilla; 0.25 cup black beans; 0.25 cup red bell pepper; 1 tbsp sour cream; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp ground cumin; 0.25 cup romaine lettuce; 1 tbsp fresh cilantro; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Southwestern Deli Meat Ranch Wraps

Sautéed deli turkey and black beans folded into a toasted tortilla with a zesty, herb-infused cream sauce and crisp garden vegetables for a satisfying crunch.

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NUTRITION

Protein

58.3g

Fat

13.1g

Carbs

45.8g

SERVINGS

1 serving

INGREDIENTS

8 oz deli turkey breast

1 medium whole wheat tortilla

0.25 cup black beans

0.25 cup red bell pepper

1 tbsp sour cream

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp ground cumin

0.25 cup romaine lettuce

1 tbsp fresh cilantro

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the sour cream, dried dill, garlic powder, and onion powder to create a quick ranch sauce.
2
Heat the olive oil in a skillet over medium-high heat. Add the deli turkey, black beans, ground cumin, sea salt, and black pepper, sautéing for 3 minutes until the turkey is slightly browned and the beans are warmed through.
3
Lay the tortilla flat and spread the ranch sauce across the center. Layer the warm turkey and bean mixture on top.
4
Add the fresh red bell pepper, shredded romaine lettuce, and cilantro over the turkey. Fold in the sides and roll the tortilla tightly into a wrap.
5
Place the wrap back into the skillet for 1 minute per side until the exterior is golden and crisp. Serve immediately.