Chocolate Protein Crunch Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Crunch Bites

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Crunch Bites

Chilled chocolate bites featuring a crispy puffed rice center and rich cocoa finish for a decadent yet high-protein treat.

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NUTRITION

314kcal
Protein
57g
Fat
1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Chocolate whey protein isolate

0.5 cup Puffed rice cereal

1 tbsp Powdered peanut butter

1 tsp Unsweetened cocoa powder

0.13 tsp Sea salt

3 tbsp Water

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the chocolate whey protein isolate, powdered peanut butter, and sea salt until well combined.

  • 2

    Add water one tablespoon at a time, stirring constantly until a thick, pliable dough forms that holds its shape when pressed.

  • 3

    Gently fold the puffed rice cereal into the protein mixture using a spatula to ensure the grains stay intact for maximum crunch.

  • 4

    Roll the mixture into 6 even bite-sized rounds or press them into a small silicone mold for a uniform shape.

  • 5

    Lightly dust the exterior of each bite with the unsweetened cocoa powder for a deep chocolate flavor.

  • 6

    Place the bites in the refrigerator for at least 15 minutes to firm up before serving.

Chocolate Protein Crunch Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Crunch Bites

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Crunch Bites

Chilled chocolate bites featuring a crispy puffed rice center and rich cocoa finish for a decadent yet high-protein treat.

NUTRITION

314kcal
Protein
57g
Fat
1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Chocolate whey protein isolate

0.5 cup Puffed rice cereal

1 tbsp Powdered peanut butter

1 tsp Unsweetened cocoa powder

0.13 tsp Sea salt

3 tbsp Water

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the chocolate whey protein isolate, powdered peanut butter, and sea salt until well combined.

  • 2

    Add water one tablespoon at a time, stirring constantly until a thick, pliable dough forms that holds its shape when pressed.

  • 3

    Gently fold the puffed rice cereal into the protein mixture using a spatula to ensure the grains stay intact for maximum crunch.

  • 4

    Roll the mixture into 6 even bite-sized rounds or press them into a small silicone mold for a uniform shape.

  • 5

    Lightly dust the exterior of each bite with the unsweetened cocoa powder for a deep chocolate flavor.

  • 6

    Place the bites in the refrigerator for at least 15 minutes to firm up before serving.