Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 0.75 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb chicken breast grilled to perfection and served with fluffy quinoa and steamed broccoli for a clean, satisfying crunch.

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NUTRITION

Protein

43.1g

Fat

11.6g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season chicken breast with salt, pepper, and a squeeze of fresh lemon.
2
Heat olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket for 4-5 minutes until bright green and tender-crisp.
5
Warm the pre-cooked quinoa and fluff it with a fork.
6
Arrange the grilled chicken over the quinoa and serve with the steamed broccoli.