Name: Greek Yogurt Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 1.5 tablespoons Chia Seeds; 1 tablespoon Almond Butter

Greek Yogurt Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Chia Seeds

Creamy non-fat Greek yogurt whipped with vanilla protein and chia seeds, chilled until set and finished with a swirl of silky almond butter.

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NUTRITION

Protein

42.4g

Fat

15.4g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the ingredients vigorously until the powder is fully incorporated and the mixture is completely smooth.
3
Fold in the chia seeds until they are evenly distributed throughout the yogurt base.
4
Transfer the mixture into a glass jar or serving bowl and cover tightly.
5
Refrigerate for at least two hours or overnight to allow the chia seeds to hydrate and thicken the pudding.
6
Drizzle the almond butter over the top just before serving for a rich finish.