Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, served alongside buttery sliced avocado.

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NUTRITION

418kcal
Protein
33.6g
Fat
27.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Sauté sliced turkey sausage until golden brown and cooked through.

  • 3

    Toss in the fresh spinach and cook until wilted and vibrant green.

  • 4

    Pour in the egg whites and remaining oil, stirring gently until the eggs are fluffy and set.

  • 5

    Plate the scramble and top with fresh buttery avocado slices.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, served alongside buttery sliced avocado.

NUTRITION

418kcal
Protein
33.6g
Fat
27.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Sauté sliced turkey sausage until golden brown and cooked through.

  • 3

    Toss in the fresh spinach and cook until wilted and vibrant green.

  • 4

    Pour in the egg whites and remaining oil, stirring gently until the eggs are fluffy and set.

  • 5

    Plate the scramble and top with fresh buttery avocado slices.