Crispy Tempeh Power Bowl with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tempeh Power Bowl with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Tempeh Power Bowl with Quinoa and Roasted Vegetables

Roasted tempeh and broccoli served over fluffy quinoa with a savory nutritional yeast seasoning and a squeeze of lime for a bright, toasted finish.

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NUTRITION

517kcal
Protein
48.1g
Fat
24.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

7.4 ounces Tempeh

1/4 cup Cooked Quinoa

1/2 cup Broccoli Florets

1/2 cup Cauliflower Florets

1 tablespoon Nutritional Yeast

1 tablespoon Liquid Aminos

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the tempeh into half-inch cubes and chop the broccoli and cauliflower into bite-sized florets.

  • 3

    In a large mixing bowl, whisk together the liquid aminos with a pinch of garlic powder and onion powder.

  • 4

    Add the tempeh, broccoli, and cauliflower to the bowl and toss thoroughly until every piece is well-coated.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring space between pieces for optimal crisping.

  • 6

    Roast in the oven for 20 to 25 minutes, tossing halfway through, until the tempeh is golden-brown and the vegetables are tender.

  • 7

    Place the warm cooked quinoa in the base of a serving bowl.

  • 8

    Top the quinoa with the roasted tempeh and vegetable mixture.

  • 9

    Sprinkle the nutritional yeast over the top and finish with a fresh squeeze of lime juice for a vibrant, toasted flavor profile.

Crispy Tempeh Power Bowl with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tempeh Power Bowl with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Tempeh Power Bowl with Quinoa and Roasted Vegetables

Roasted tempeh and broccoli served over fluffy quinoa with a savory nutritional yeast seasoning and a squeeze of lime for a bright, toasted finish.

NUTRITION

517kcal
Protein
48.1g
Fat
24.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

7.4 ounces Tempeh

1/4 cup Cooked Quinoa

1/2 cup Broccoli Florets

1/2 cup Cauliflower Florets

1 tablespoon Nutritional Yeast

1 tablespoon Liquid Aminos

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the tempeh into half-inch cubes and chop the broccoli and cauliflower into bite-sized florets.

  • 3

    In a large mixing bowl, whisk together the liquid aminos with a pinch of garlic powder and onion powder.

  • 4

    Add the tempeh, broccoli, and cauliflower to the bowl and toss thoroughly until every piece is well-coated.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring space between pieces for optimal crisping.

  • 6

    Roast in the oven for 20 to 25 minutes, tossing halfway through, until the tempeh is golden-brown and the vegetables are tender.

  • 7

    Place the warm cooked quinoa in the base of a serving bowl.

  • 8

    Top the quinoa with the roasted tempeh and vegetable mixture.

  • 9

    Sprinkle the nutritional yeast over the top and finish with a fresh squeeze of lime juice for a vibrant, toasted flavor profile.