Name: Grilled Beef Steak Strips with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Top Sirloin Steak, sliced into strips; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 0.5 teaspoon Garlic Powder; Pinch of sea salt and black pepper

Grilled Beef Steak Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak Strips with Roasted Broccoli and Quinoa

Lean beef strips grilled with garlic and herbs, served over fluffy quinoa with oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

Protein

35.1g

Fat

20.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Top Sirloin Steak, sliced into strips

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

0.5 teaspoon Garlic Powder

Pinch of sea salt and black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Toss the broccoli florets with 1 teaspoon of olive oil, a pinch of sea salt, and black pepper, then spread them in a single layer on the baking sheet.
3
Roast the broccoli for 15-18 minutes until the edges are tender and slightly browned.
4
While the broccoli roasts, season the beef strips with garlic powder, salt, and pepper.
5
Heat a grill pan or cast-iron skillet over medium-high heat with the remaining 0.5 teaspoon of olive oil.
6
Sear the beef strips for 2-3 minutes per side until they reach your desired level of doneness.
7
Warm the pre-cooked quinoa in a small pan or microwave if needed.
8
Plate the beef strips alongside the roasted broccoli and quinoa, finishing with a squeeze of fresh lemon if desired.