Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted almond slivers.

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NUTRITION

Protein

39.2g

Fat

7.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the texture is completely smooth and well-incorporated.
2
Prepare the berries by rinsing them thoroughly and slicing any larger strawberries into bite-sized pieces.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt mixture into the bottom.
4
Add a layer of half the mixed berries and sprinkle with the chia seeds.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Finish the parfait by topping it with the slivered almonds for a satisfying toasted crunch.