Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli and a hint of zesty garlic.

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NUTRITION

Protein

42.4g

Fat

15.2g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Whisk together half the olive oil, lemon juice, and minced garlic to create a marinade for the chicken breast.
2
Toss the broccoli florets with the remaining olive oil and a pinch of salt and pepper.
3
Spread the broccoli on a baking sheet and roast at 400°F until the edges are tender and slightly charred.
4
Grill the marinated chicken over medium-high heat for 6-7 minutes per side until fully cooked and juicy.
5
Prepare the quinoa according to package directions or use pre-cooked quinoa warmed through.
6
Slice the chicken and serve over a bed of quinoa alongside the roasted broccoli.