Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g 2% Plain Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries (thawed if frozen); 1/2 tbsp Hemp Hearts; 1.5 tsp Raw Honey; 1 tbsp Chopped Walnuts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein mousse topped with a vibrant berry medley and toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

31.6g

Fat

12.4g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

220g 2% Plain Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries (thawed if frozen)

1/2 tbsp Hemp Hearts

1.5 tsp Raw Honey

1 tbsp Chopped Walnuts

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk vigorously by hand or with a small electric frother for one minute until the mixture becomes light and airy.
3
Drizzle in the honey and fold gently with a spatula to incorporate the sweetness without deflating the air.
4
Transfer the mousse to a serving bowl and top with the mixed berries, hemp hearts, and chopped walnuts.
5
Serve immediately or chill for 15 minutes for a firmer, more set mousse-like texture.