Apricot Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apricot Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Apricot Glazed Salmon with Asparagus

Pan-seared salmon finished with a sticky apricot-tamari glaze and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense dinner.

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NUTRITION

406kcal
Protein
44.9g
Fat
15.2g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Apricot preserves

1 tbsp Tamari

1 tsp Dijon mustard

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper.

  • 3

    Spread the asparagus on the baking sheet and roast for 12 minutes until tender and slightly browned.

  • 4

    In a small bowl, whisk together the apricot preserves, tamari, Dijon mustard, and minced garlic to create the glaze.

  • 5

    Season the salmon fillet with a pinch of salt and sear in a non-stick skillet over medium-high heat for 4 minutes.

  • 6

    Flip the salmon, pour the apricot glaze over the top, and cook for another 3-4 minutes until the glaze is bubbly and the fish is cooked through.

  • 7

    Serve the glazed salmon immediately alongside the roasted asparagus.

Apricot Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apricot Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Apricot Glazed Salmon with Asparagus

Pan-seared salmon finished with a sticky apricot-tamari glaze and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense dinner.

NUTRITION

406kcal
Protein
44.9g
Fat
15.2g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Apricot preserves

1 tbsp Tamari

1 tsp Dijon mustard

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper.

  • 3

    Spread the asparagus on the baking sheet and roast for 12 minutes until tender and slightly browned.

  • 4

    In a small bowl, whisk together the apricot preserves, tamari, Dijon mustard, and minced garlic to create the glaze.

  • 5

    Season the salmon fillet with a pinch of salt and sear in a non-stick skillet over medium-high heat for 4 minutes.

  • 6

    Flip the salmon, pour the apricot glaze over the top, and cook for another 3-4 minutes until the glaze is bubbly and the fish is cooked through.

  • 7

    Serve the glazed salmon immediately alongside the roasted asparagus.