Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 2 tbsp sugar-free BBQ sauce; 5 oz cooked chicken breast; 1 oz part-skim mozzarella cheese; 2 tbsp red onion; 2 tbsp plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crisp whole wheat crust topped with smoky BBQ chicken and melted mozzarella, finished with a creamy ranch drizzle and fresh cilantro.

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NUTRITION

Protein

58g

Fat

13.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

2 tbsp sugar-free BBQ sauce

5 oz cooked chicken breast

1 oz part-skim mozzarella cheese

2 tbsp red onion

2 tbsp plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven or air fryer to 400°F.
2
Place the whole wheat tortilla on a baking sheet and spread the sugar-free BBQ sauce evenly across the surface.
3
Layer the shredded cooked chicken breast and thinly sliced red onions over the sauce.
4
Sprinkle the shredded part-skim mozzarella cheese over the chicken and onion layers.
5
Bake for 5-7 minutes until the cheese is bubbly and the edges of the tortilla are golden and crisp.
6
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create a clean ranch dressing.
7
Remove the pizza from the oven, drizzle with the prepared ranch dressing, and garnish with fresh cilantro before slicing.