Name: Silky Greek Yogurt Bowl with Chia Seeds and Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup 2% Greek Yogurt; 2.5 ounces Smoked Salmon; 1 tablespoon Chia Seeds; 1/2 medium Avocado, sliced; 1/2 cup Cucumber, sliced; 1 teaspoon Everything Bagel Seasoning

Silky Greek Yogurt Bowl with Chia Seeds and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Chia Seeds and Smoked Salmon

Savory Greek yogurt topped with ribbons of smoked salmon, sliced cucumber, and chia seeds, finished with a sprinkle of everything bagel seasoning for a satisfying crunch.

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NUTRITION

Protein

34.5g

Fat

22.5g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup 2% Greek Yogurt

2.5 ounces Smoked Salmon

1 tablespoon Chia Seeds

1/2 medium Avocado, sliced

1/2 cup Cucumber, sliced

1 teaspoon Everything Bagel Seasoning

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PREPARATION

1
Spoon the Greek yogurt into a shallow bowl and smooth the surface with the back of a spoon.
2
Arrange the smoked salmon ribbons and cucumber slices over the yogurt base.
3
Add the sliced avocado to the side of the bowl.
4
Sprinkle the chia seeds and everything bagel seasoning evenly over the entire bowl.
5
Garnish with fresh dill or a squeeze of lemon juice if desired and serve immediately.