Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 1 tbsp extra virgin olive oil; 1 tbsp dijon mustard; 1 tbsp fresh parsley; 1 tsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon; 1 clove garlic

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a vibrant herb crust, served alongside tender asparagus spears and finished with a bright squeeze of lemon.

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NUTRITION

Protein

45.8g

Fat

37.9g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tbsp extra virgin olive oil

1 tbsp dijon mustard

1 tbsp fresh parsley

1 tsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

1 clove garlic

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Pat the salmon fillet dry with a paper towel and place it on one side of the prepared baking sheet.
3
In a small bowl, whisk together the Dijon mustard, minced garlic, chopped parsley, and chopped dill to create a paste.
4
Spread the herb-mustard mixture evenly over the top of the salmon fillet.
5
Trim the woody ends of the asparagus and place the spears on the other side of the baking sheet.
6
Drizzle the asparagus with olive oil and sprinkle with sea salt and black pepper, tossing to coat evenly.
7
Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.
8
Remove from the oven and squeeze the fresh lemon over both the salmon and the asparagus before serving.