Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.25 cup Cooked brown rice; 0.13 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 1 tbsp Tamari; 0.5 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 stalk Green onion; 0.5 tsp Toasted sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh sashimi-grade tuna cubes marinated in a savory tamari-ginger glaze, served over fluffy brown rice with creamy avocado and crisp cucumber.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.3g

Fat

14.8g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.25 cup Cooked brown rice

0.13 whole Avocado

0.25 cup Shelled edamame

0.5 cup Cucumber

1 tbsp Tamari

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 stalk Green onion

0.5 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, and red pepper flakes.
3
Add the tuna cubes and thinly sliced green onions to the bowl, tossing gently to ensure every piece is coated in the marinade.
4
Let the tuna marinate in the refrigerator for 10 to 15 minutes to allow the flavors to penetrate.
5
Place the warm cooked brown rice in the base of a serving bowl.
6
Top the rice with the marinated tuna, sliced avocado, shelled edamame, and thinly sliced cucumber.
7
Garnish the bowl with toasted sesame seeds and a pinch of sea salt before serving immediately.