Herb-Roasted Salmon with Steamed Asparagus and Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Asparagus and Lentils

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Asparagus and Lentils

Wild salmon roasted with fresh dill and lemon, served over earthy green lentils with tender steamed asparagus and a bright citrus finish.

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NUTRITION

359kcal
Protein
35.9g
Fat
12.7g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Salmon Fillet

1/2 cup Cooked Lentils

1 cup Asparagus spears

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet, drizzle with olive oil, and top with chopped fresh dill, salt, and pepper.

  • 3

    Roast the salmon for 10-12 minutes until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon is roasting, place asparagus in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked lentils in a small saucepan over low heat with a tablespoon of water or vegetable broth until heated through.

  • 6

    Arrange the lentils and asparagus on a plate, place the roasted salmon on top, and finish with a fresh squeeze of lemon juice.

Herb-Roasted Salmon with Steamed Asparagus and Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Asparagus and Lentils

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Asparagus and Lentils

Wild salmon roasted with fresh dill and lemon, served over earthy green lentils with tender steamed asparagus and a bright citrus finish.

NUTRITION

359kcal
Protein
35.9g
Fat
12.7g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Salmon Fillet

1/2 cup Cooked Lentils

1 cup Asparagus spears

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet, drizzle with olive oil, and top with chopped fresh dill, salt, and pepper.

  • 3

    Roast the salmon for 10-12 minutes until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon is roasting, place asparagus in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked lentils in a small saucepan over low heat with a tablespoon of water or vegetable broth until heated through.

  • 6

    Arrange the lentils and asparagus on a plate, place the roasted salmon on top, and finish with a fresh squeeze of lemon juice.