Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup shredded romaine lettuce; 0.25 cup diced dill pickles; 0.25 cup diced white onion; 0.25 cup plain greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle juice; 0.5 tsp smoked paprika; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce with tangy pickles and a creamy, high-protein secret sauce that provides a savory finish.

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NUTRITION

Protein

53.6g

Fat

28.3g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup shredded romaine lettuce

0.25 cup diced dill pickles

0.25 cup diced white onion

0.25 cup plain greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle juice

0.5 tsp smoked paprika

1 tsp toasted sesame seeds

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while cooking, breaking it into small crumbles.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until the sauce is smooth and creamy.
4
Prepare the base by placing the shredded romaine lettuce in a large serving bowl.
5
Top the lettuce with the seasoned ground beef, diced white onions, and diced dill pickles.
6
Drizzle the creamy secret sauce over the bowl and garnish with toasted sesame seeds for a nutty crunch.