Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 2 tsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tbsp Fresh parsley; 1 tsp Fresh dill; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus; 0.25 cup Cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillets infused with a bright lemon-herb marinade, served alongside crisp roasted asparagus and fluffy quinoa for a zesty and satisfying meal.

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NUTRITION

Protein

40.7g

Fat

32.5g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

2 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tbsp Fresh parsley

1 tsp Fresh dill

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus

0.25 cup Cooked quinoa

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
In a small bowl, whisk together 1 teaspoon of olive oil, lemon juice, minced garlic, chopped parsley, and dill.
3
Season the salmon fillet with half of the sea salt and black pepper, then brush with the herb marinade.
4
Toss the asparagus spears with the remaining 1 teaspoon of olive oil and the rest of the salt and pepper.
5
Place the salmon on the grill, skin-side down, and cook for 4-5 minutes.
6
Flip the salmon and add the asparagus to the grill; cook both for another 3-4 minutes until the salmon is flaky and asparagus is tender-crisp.
7
Serve the grilled salmon and asparagus over a bed of warm, fluffy quinoa.