Name: Classic Beer-Battered Cod with Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod fillet; 1 medium Russet potato; 2 tbsp All-purpose flour; 2 tbsp Light beer; 1 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Paprika; 1 wedge Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Cod with Chips

Flaky cod fillets dipped in a light, bubbly beer batter and air-fried alongside crisp, golden potato wedges for a healthier take on a pub classic.

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NUTRITION

Protein

47.7g

Fat

16g

Carbs

54.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

2 tbsp All-purpose flour

2 tbsp Light beer

1 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

1 wedge Lemon

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PREPARATION

1
Preheat air fryer to 400°F.
2
Slice the potato into 1/2-inch thick wedges, toss with 0.5 tbsp olive oil and a pinch of sea salt.
3
Air fry potato wedges for 15-20 minutes until golden and crisp, shaking the basket halfway through.
4
While potatoes cook, whisk together flour, beer, garlic powder, and paprika in a small bowl until a thick, smooth batter forms.
5
Pat cod fillets dry with a paper towel and season with sea salt and black pepper.
6
Dip cod into the batter, coating all sides, and lightly mist or brush with the remaining 0.5 tbsp olive oil.
7
Place cod in the air fryer and cook at 375°F for 10-12 minutes until the coating is crispy and fish flakes easily.
8
Serve the hot fish and chips with a fresh lemon wedge.