Name: Mediterranean Herb Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup nonfat Greek yogurt; 2 oz cooked chicken breast; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 5 whole kalamata olives; 1 tbsp feta cheese; 1 tsp extra virgin olive oil; 1 tsp fresh dill; 1 tsp fresh parsley; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mediterranean Herb Yogurt Bowl

Creamy Greek yogurt topped with tender shredded chicken, crisp cucumbers, and zesty lemon-herb dressing for a refreshing savory crunch.

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NUTRITION

Protein

58.2g

Fat

13.9g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cup nonfat Greek yogurt

2 oz cooked chicken breast

0.5 cup cucumber

0.5 cup cherry tomatoes

5 whole kalamata olives

1 tbsp feta cheese

1 tsp extra virgin olive oil

1 tsp fresh dill

1 tsp fresh parsley

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt with garlic powder, sea salt, and black pepper, stirring until smooth.
2
Transfer the seasoned yogurt to a serving bowl and spread it evenly across the bottom.
3
Dice the cucumber and halve the cherry tomatoes, then arrange them on top of the yogurt base.
4
Add the shredded cooked chicken breast and kalamata olives to the bowl.
5
Whisk together the extra virgin olive oil and lemon juice in a small ramekin, then drizzle it over the entire bowl.
6
Garnish with crumbled feta cheese, fresh dill, and fresh parsley before serving.